TBD Blog

Bye Bye Peach Fuzz, Hello Dermaplaning!

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Bye Bye Peach Fuzz, Hello Dermaplaning!

I'm a huge advocate of shaving your face. Personally, I don't think women should be walking around with a hairy face. Not even peach fuzz.  It turns out my obsession for shaving has reached new levels of fulfillment. Its called Dermaplaning! The technique is not brand new, but it’s becoming all the rage lately. Think Dermaplaning; it's done by a licensed professional; Pro-Shaving, so you get the expert technique and the personal pampering. I like it.  Actually, I love it, and you will too. I just had my first Dermaplane Facial by Medical Esthetician, Danielle Flanagan. She is incredible and so was the experience! It’s just like a normal result driven facial,...

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Delicious Protein Pancakes

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Tags: Eat
Delicious Protein Pancakes

How amazing is it that you can eat pancakes and actually be one step closer to a bikini body?! I'm in heaven over it. (Now, I'm just waiting for Protein French Fries to make their glorious debut.) In the mean time, I've been perfecting my Protein Pancake recipe. I hope you enjoy it as much as I do. It’s quick, easy and delicious! Bon Appétit. What you'll need: 1/3 cup Gluten Free Oats Small Banana 2 Whole Eggs 1 Egg White 1 Scoop Quest Vanilla Protein Powder 1-2 Tsp. Cinnamon Optional: 1 Tbsp. Greek Yogurt or Cottage Cheese Blend all ingredients together. Spray a...

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Three Ways To Get Rid Of A Pimple Overnight

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Three Ways To Get Rid Of A Pimple Overnight

So you had a breakout. Not cool. Here are three easy ways you can spot treat your blemish. By morning they will be a thing of the past! Or you can use these same methods as a spot treatment throughout the day. Make sure your skin is clean and apply any of the following solutions to your problem area. Tea Tree oil has antibacterial properties that will help kill bacteria of pimples and prevent further outbreaks. It will also soothe the skin and quicken the healing process. I love Welcome To Life essential oils and First Aid is one of my favorites. Directions: Add a...

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Healthy Turkey Meatballs

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Healthy Turkey Meatballs

Take dinner or your next BBQ by the balls with this easy, healthy and delicious recipe! It's one of my all time favorites and it’s a hit every time I serve it. It doubles nicely, so you have lunch or snacks for the following day. If you're meal prepping, it saves you from the monotonous chicken and broccoli routine! I always serve the turkey balls with a tomato basil marinara sauce or chili Sauce to for a dip. I love them on their own, but let’s be real, people like to dip. I respect dipping. I do it, too. When...

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This Foundation Has Got You Covered

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This Foundation Has Got You Covered

Drop everything and head straight to Sephora to pick up your Custom Cover Drops. Why you ask?  You already have 5 foundations that you’re rotating between? Well, everyone needs a favorite. So let this be your favorite go-to foundation; it leaves your skin looking beautiful, flawless and fresh. But Bonus! There are two other stunning reasons you need these magical drops.    First, you get to customize the coverage you want, anywhere from sheer to full coverage. (I just love options!) It’s basically like getting four foundations in one! The second reason is why I initially tried this product. Custom Cover Drops can be mixed with anything liquid to add coverage...

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Blueberries + Your Skin

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Blueberries + Your Skin

Blueberries not only taste good, but they will make you look good too! Incorporating them into your diet and beauty routine will help leave your skin looking clear, firm, and youthful. “How, you enthusiastically ask?” Antioxidants are simply nature’s fountain of youth and blueberries happen to be ranked number one in antioxidant activity by the U.S. Department of Agriculture: battling against 40 other fruits and vegetables! "Well then, I’ll be buying these berries in bulk." "Ahhh, super powers!" Beyond blueberries' powerful antioxidants they are also rich in phytonutrients and vitamin A and C. Which means they produce collagen, protect against pre-mature ageing, and promote circulation, which...

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National Lipstick Day

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Tags: Primp
National Lipstick Day

There is something about buying new lipstick that makes me happy. It's one of those things you can't have enough of.  Here are some of my current favorites in honor of National Lipstick Day! Maybe you should go pick one of these up to celebrate! ;) Clinique Pop Colour in Passion Pop Nars Lip Gloss in Priscilla Stila Stay All Day Liquid Lipstick in Carina Maybelline Lip Studio Color Blur in Berry Misbehaved Bite Luminous Creme Lipstick in Tanin LA- XX

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Citrus & Kale Potent C+E Serum

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Citrus & Kale Potent  C+E Serum

Love or Leave. Product Review. All the hype about Vitamin C serums are well deserved. They are one of the powerful ways to turn back time on your face! Even Dr. Oz has said "Vitamin C serums will drop a decade off your face." I don't know about you, but I want my skin to look ten years younger! Eminence took Vitamin C serum to a whole new level by adding Vitamin E. Together they provide antioxidant properties to heal and repair, resulting in an even skin tone. Vitamin C is essentially stronger with the support of Vitamin E. Its...

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Five Beauty Favorites!

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Tags: Primp
Five Beauty Favorites!

I love sharing products I'm crushing on...these five had me at hello! 1. Amika Undone Texture Spray is a game changer. My hair has never had so much volume and body. I feel like I should be shooting a Salon Selectives commercial every time I use it. 2. Herbal Essences Dry Shampoo does the job for a great price.  3. Sally Hansen Miracle Gel in All Chalked, a neutral with a little excitement.  4. Sally Hansen Miracle Gel in Sugar Fix, my summer beach color.  5. Sephora Luster Matte Lip Color in Nude Pink Luster is the perfect pink and finish. I'm almost in need of a...

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Honey + Your Skin

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Honey + Your Skin

One of the best skincare secret weapons is sitting in your pantry…honey! Women have used it for years to keep their skin beautiful. There are easy and powerful ways to use honey as a skin treatment and I’m sharing my four favorites! But first, here is skinny on why honey is good for your skin. Skinny: Honey can be used to treat acne and oily skin. Its anti-bacterial properties can draw out impurities, reduce redness and calm inflammation while keeping your skin naturally balanced. Honey is high in antioxidants and can prevent premature aging. When applied, honey can help keep...

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